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Kainoa Ocasek
5’ 9”
OH, DS, L
2011
University High School
Vertical Jump: 9’ 2”
Approach Jump: 9’ 5”
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Parent Information:
Mike and Charmaine Ocasek
(808) 255-8685 or (808) 551-9961
ocasekm@hawaii.rr.com
ocasekc@hawaii.rr.com
Academics:
University High School 2011
Graduating Year: 2011
12th Grade
GPA: 3.44
Word of Life Academy 2008-2010
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Athletics:
High School Volleyball
2010 - University High School Varsity VB Team (Captain)
- Honolulu Star Advertiser Fab 15 Honorable Mention
- ILH DII All-Stars, Player of the Year
- ILH DII All-Stars, First Team
- 3rd Annual OC16 Senior Invitational - Impact Player of the Game
- 3rd Annual OC16 Senior Invitational, OH, South Team
- HHSAA State Division II State Championships, 2nd Place
- ILH DII Champions
2009 - Word of Life Academy Varsity VB Team (Captain)
- Honolulu Advertiser All-State Honorable Mention
- Honolulu Star Bulletin Fab 15 Honorable Mention
- Honolulu Advertiser ILH Second Team
- HHSAA State Championship Tournament - ILH Divison II
All Tournament Team
- HHSAA State Division II Championships, 2nd Place
- ILH Division II, 2nd Place
- Paddling, JV, ILH Champions
2008 - Word of Life Academy Varsity VB Team (Captain)
- Honolulu Advertiser All-State Honorable Mention
- Honolulu Star Bulletin Fab 15 Honorable Mention
- Honolulu Advertiser ILH First Team
- HHSAA State Championship Tournament - ILH Divison II
All Tournament Team
2007 - Word of Life Academy Varsity VB Team (freshman);
- HHSAA State Division II Championships, 3rd place;
- ILH Division II, 2nd place
Intermediate School Volleyball –
2006 - Word of Life Academy (WOLA) Girls Intermediate VB Team (Captain)
- Interscholastic League of Honolulu (ILH) DII Champions
2005 - WOLA Girls Intermediate VB Team (Captain) – 3rd place ILH
2004 - WOLA Girls Elementary VB Team (Captain) – 1st place Christian Schools
School Track and Field –
Word of Life Academy
2008 - ILH Junior Varsity Championships, Silver Medalist, Discus Throw
- ILH Intermediate Championships, Gold Medalist, Discus Throw (Set New
ILH Championship Record)
- ILH Intermediate Championships, Bronze Medalist, Shot Put
2007 - ILH Intermediate Championships, Silver Medalist, Discus Throw
- ILH Intermediate Championships, Bronze Medalist, Shot Put
2006 - ILH Intermediate Championships, Silver Medalist, Discus Throw
- ILH Intermediate Championships, Bronze Medalist, Shot Put
Club Volleyball:
2011 - Asics Rainbows Volleyball Club 18U (Captain) - Luis Ramirez coach
- USAV Volleyball Festival 18U - 11th out of 63 Teams
- Aloha Regions 18U 4 Wk Power Tournament Champions
- SCVA Anaheim Qualifier 18U - 3rd out of 108 teams (8-1)(16-4)
- Las Vegas Classic 18U - 2nd out of 176 teams (9-1)(21-3)
2010 - Asics Rainbows Volleyball Club 17U (Captain) – Luis Ramirez, coach
- AAU National Championships 17U Open (9th out of 56 teams)
- SCVA Far Western Qualifier - 2nd Place (Silver Medal)
- SCVA Las Vegas Invitational 17U Silver Division Champions
- Martin Luther King 18U Tournament Champions
- Martin Luther King 18U All-Tournament Team
2009 - Asics Rainbows Volleyball Club 16U (Captain) – Luis Ramirez, coach
- USAV Junior Olympic Championships (Miami, FL) 16U National, 22nd Place
- SCVA Qualfiier (Anaheim, CA) 16U Club, 1st Place
- USAV Aloha Region Championships 16U, 1st Place
2008 - Asics Rainbows Volleyball Club 15U – Luis Ramirez, coach
- USAV Junior Olympic Championships (Dallas, TX) 15U National, 5th Place
- Far Wester Qualifier (Reno, NV) 15U Club, 1st Place
- USAV Aloha Region Championships, 16U, 1st Place
2007 - Asics Rainbows Volleyball Club 14U – Luis Ramirez, coach & Natalie Oana-Russo, assistant
- USAV Junior Olympic Championships (Minneapolis) 14U National Division - 1st place Gold Bracket
- USAV Aloha Region 14U Championships – 1st place Gold Bracket
- Far Western Qualifier 14U Club – 3rd place Gold Bracket (out of 120)
2006 - Oahu Volleyball Club 14U– Paula Powell, coach
2005 - Maunalani Volleyball Club 12U – Toni Nishida-Chock, coach
- USAV Junior Olympic Championships (Salt Lake City) 12U Nat’l Division, 3rd place Gold Bracket
- USAV Aloha Region 12U Championships – 1st place Gold Bracket
2004 - Lanakila Volleyball Club 12U – Fanny Hopeau, coach
- USAV Aloha Region 12U Championships – 1st place Gold Bracket
- Reno Volleyball Festival 12U
High Performance Camps:
2009 - USAV High Performance International Youth Team (Aloha Region)
2008 - USAV High Performance International Youth Team (Aloha Region)
2007 - USAV High Performance Nat'l Youth SELECT Team (Aloha Region), 2nd place Gold Bracket;
2007 - USAV High Performance Girls’ USA SELECT - Developmental A1 Camp (San Francisco)
Additional Volleyball Experience:
2011 - Patton Sports Performance Training
2010 - Patton Sports Perfornance Training
2010 - Training with Dominican National Team Coaches, April 5-10, 2010
2010 - Optimal Volleyball Training (42 hour clinic conducted by Coach Luis Ramirez)
2009 - Strength & Conditioning, Luis Ramirez
2009 - Optimal Volleyball Training (42 hour clinic conducted by Coach Luis Ramirez)
2008 - Strength & Conditioning, Luis Ramirez
2008 - Optimal Volleyball Training (42 hour clinic conducted by Coach Luis Ramirez)
2007 - Strength & Conditioning, Sports Medicine Hawaii
2007 - Optimal Volleyball (42 hour clinic conducted by Coach Luis Ramirez)
2006 - Strength & conditioning, Tactical Strength & Conditioning
2006 - Optimal Volleyball (19 week clinic) conducted by Coach Luis Ramirez
References:
Coach Luis Ramirez, ASICS Rainbows VBC; LuisAsicsHI@aol.com
Pastor Joe Onosai, Athletic Director – Word of Life Academy; (808) 441-4404
Lee Ann Satele, WOLA Volleyball Head Coach; (808) 389-5725
Leilani Miners, WOLA Counselor; (808) 228-3618
Kevin Takayama, WOLA Teacher; (808) 987-7055
Walt Quitan, University High Volleyball Head Coach; (808) 256-7336
Community:
Volunteer - Second Chance Dialysis - Christmas in July projects
Volunteer - State of Hawaii, DHS Welfare - Clerical
Volunteer - University of Hawaii - Campus clean up project
Volunteer - Word of Life Academy – Athletic Trainer Assistant
Volunteer - Word of Life Academy – Teachers Assistant
Volunteer - Word of Life Academy - Nursing Home service projects
Volunteer - Word of Life Academy – Leeward Oahu Homeless clothes washing service projects
Volunteer - Word of Life Academy - Elementary Volleyball Head Coach
Volunteer - Asics Rainbows Volleyball Club Clinic - Maui
Volunteer - Asics Rainbows Volleyball Club – Palolo Athletic Alliance Volleyball Clinic
Volunteer - Asics Rainbows Volleyball Club - Family Programs Hawaii 2009 Holiday Party
Volunteer - Asics Rainbows Volleyball Club - Manoa Girls Athletic Club 3 day VB Clinic